ABRAZA LA INDEPENDENCIA
1. Medita cómo vas a manejar la situación, cuando en un futuro te pongas en contacto con la persona a la que sientes adicción y de la que te has separado. Debes limitar el contacto con la persona a la que sientes adicción si provoca en ti una baja autoestima y te hace sentir pequeñ@ o no querid@.
2. Cuenta con los síntomas de abstinencia. Ten en cuenta que en lugar de euforia, excitación y enamoramiento, puedes experimentar el miedo, la duda, la soledad y el pánico. Éstas son partes normales de romper un vínculo que te aportó sentimientos positivos.
3. No te centres en el drama. Cuando una relación se rompe, es posible que desees dramatizar, sentirte un poco víctima. Aléjate de ese sentimiento, e intenta no centrarte en el daño que te ha causado la ruptura de la relación adictiva con el fin de conseguir que esta fase de asimilación sea lo más corta posible.
4. Anota tus pensamientos obsesivos acerca de la persona a la que tienes adicción. Lleva un diario contigo, para que puedas describir adecuadamente las fantasías, sentimientos compulsivos y el dolor que sientes.
5. Enfréntate a los sentimientos de soledad o depresión. Si te sientes fuertemente deprimid@, ve al psicólogo, el podrá ofrecerte herramientas que te ayuden a superarlo y que quizás no puedas encontrar por ti mism@ o habla con tus amig@s.
Resuelve tus propios problemas de autoestima antes de comenzar otra relación.
6. Únate a un grupo de terapia sobre la adicción al amor. Podrás ver cómo otras personas también hacen frente a comportamientos obsesivos asociados con el amor.
7. Manten la esperanza. Un estudio realizado por la Universidad de Northwestern, demostró que las personas sobreestiman lo mal que se sienten después de una ruptura. La separación a la que tanto temes puede ser más fácil de superar de lo que piensas.
Extraído de wikihow.com/Break-Your-Addiction-to-a-Person (en inglés)
Comentarios (315)
https://www.safetytoto.com We wish saying thanks to all of you over again for that beautiful tips you supplied Jeremy when contriving a post-graduate investigation plus, most importantly, related to offering the many ideas inside a blog post. When we had known of your web page last year, i’d personally have been saved the needless measures we had been employing
We also provide accident vehicle removals, free scrap car pickup, unwanted vehicle removal, and cash for your junk cars services.When you’ve been in the business as long as we have, it’s easy to pay MORE cash for junk vehicles. That’s why you should stop searching for car removers in Vancouver, and make the smart choice and call us!Sell Your Car Vancouver Made Easy Selling a vehicle doesn’t have to be a painful process. When you just want reliable scrap car removal in Vancouver, it shouldn’t result in a headache.When you choose our scrap car removal services, you’re choosing to make it simple.
https://caisonwes.com/
Uphold Login account, click on "Log In," and enter your email and password. You can also use two-factor authentication for added security. Uphold is a platform to buy and sell crypto, stablecoins and more.
visit here:-
https://upholds-login-auth.webflow.io/
https://upholdsloginauth.webflow.io/
https://upholds-loginauth.webflow.io/
https://upholdslogin-auth.webflow.io/
https://upholds-logi-auth.webflow.io/
https://upholdslogiauth.webflow.io/
https://upholds-logiauth.webflow.io/
https://upholdslogi-auth.webflow.io/
https://upholds-logii-auth.webflow.io/
https://upholdslogiiauth.webflow.io/
https://upholds-logiiauth.webflow.io/
https://upholdslogii-auth.webflow.io/
https://upholds-loggin-auth.webflow.io/
https://upholdslogginauth.webflow.io/
https://upholds-logginauth.webflow.io/
https://upholdsloggin-auth.webflow.io/
https://upholds-loggi-auth.webflow.io
https://upholdsloggiauth.webflow.io/
https://upholds-loggiauth.webflow.io/
https://upholdsloggi-auth.webflow.io/
https://upholds-loggii-auth.webflow.io/
https://upholdsloggiiauth.webflow.io/
https://upholds-loggiiauth.webflow.io/
https://upholdsloggii-auth.webflow.io/
Honista is a specially designed and fully modified app for Instagram. Honista APK Is a will bring a completely a new experience with pro features that are not in the frame of the official app.
https://www.honistaapk.co/
https://www.honistaapk.co/download/
https://tradingviewlogin.webflow.io/
https://tradingview-login.webflow.io/
https://ledgrlivelogine.webflow.io/
https://ledgrlive-login.webflow.io/
https://ledgercomstart-app.webflow.io/
https://martianwallet-extension.webflow.io/
https://pump-dot-fun.webflow.io/
Trezor Suite is a user-friendly application that allows you to manage your cryptocurrency securely. It provides an intuitive interface for transactions, portfolio tracking, and device management, ensuring a seamless experience for both beginners and experienced users.
https://sites.google.com/trazorio.com/trezor-suite/home
https://support-rrobinhood-cdn.webflow.io/
https://sso-robinhood--com---auth.webflow.io/
https://robinhood-logi--sso.webflow.io/
https://robinhood-login---net.webflow.io/
https://web-robinhood-com-cdn.webflow.io/
https://net--robinhood-logi.webflow.io/
https://web--robinhood-logi.webflow.io/
https://robinhood-logii-web.webflow.io/
https://robinhood-logii--net.webflow.io/
https://robinhood-logii--web.webflow.io/
https://secure--sso-robinhood.webflow.io/
https://en--hub--robinhood-cdn--r-auth.webflow.io/
https://robinhood-logi---net.webflow.io/
https://secure--sso--robiinhood--com--cdn.webflow.io/
https://secure--robinhood--com--cdn.webflow.io/
https://web--robinhood-logii.webflow.io/
https://web--robinhood-cdn--auth.webflow.io/
https://robinhood-web---cdn--auth.webflow.io/
https://sso--robinhood-----cdn.webflow.io/
https://robinhood-logii---cdy.webflow.io/
https://web--robinhood-logiii--cdy.webflow.io/
https://robinhood-logi----auth.webflow.io/
https://robinhood-logii--net--sso.webflow.io/
https://robinhood-logii---net.webflow.io/
https://robinhood--logii---web.webflow.io/
https://robinhood---logi--app.webflow.io/
https://robinhood-logii--apps.webflow.io/
https://robinhood--logii--net.webflow.io/
https://robiinhood-logii--net.webflow.io/
https://robiinhood-logiii--web.webflow.io/
https://robinhood--logi---app.webflow.io/
https://robinhood-logi---apps.webflow.io/
https://robinhood-logii---web.webflow.io/
https://robinhood---logi--apps.webflow.io/
https://robinhood--logi--web.webflow.io/
https://robinhood--logi---apps.webflow.io/
https://robinhood--logii---net.webflow.io/
https://robinhood-logiii--cdy.webflow.io/
https://robinhood-logii---cdn--au.webflow.io/
https://robinhood--logii--cdy--auth.webflow.io/
CoinSpot Login Buying and Selling any currency available on CoinSpot is now made even easier by the clean and simple user interface of the app. Easily select from the full list of coins, select your quantity in AUD.
visit here:-
https://au-coinspot-login.mystrikingly.com/
https://aucoinspotlogin.mystrikingly.com/
https://aucoinspot-login.mystrikingly.com/
https://au-coinspotloginn.mystrikingly.com/
https://au-coinspots-login.mystrikingly.com/
https://aucoinspotslogin.mystrikingly.com/
https://au-coinspotslogin.mystrikingly.com/
https://aucoinspots-login.mystrikingly.com/
https://au-coinspots-logi.mystrikingly.com/
https://aucoinspotslogi.mystrikingly.com/
https://au-coinspotslogi.mystrikingly.com/
https://aucoinspots-logi.mystrikingly.com/
https://au-coinspots-logii.mystrikingly.com/
https://aucoinspotslogii.mystrikingly.com/
https://au-coinspotslogii.mystrikingly.com/
https://aucoinspots-logii.mystrikingly.com/
https://au-coinspots-loggin.mystrikingly.com/
https://aucoinspotsloggin.mystrikingly.com/
https://au-coinspotsloggin.mystrikingly.com/
https://aucoinspots-loggin.mystrikingly.com/
https://au-coinspots-loggi.mystrikingly.com/
https://aucoinspotsloggi.mystrikingly.com/
https://au-coinspotsloggi.mystrikingly.com/
https://aucoinspots-loggi.mystrikingly.com/
https://au-coinspots-loggii.mystrikingly.com/
https://aucoinspotsloggii.mystrikingly.com/
https://au-coinspotsloggii.mystrikingly.com/
https://aucoinspots-loggii.mystrikingly.com/
http://atomic--wallet--sso--auth.webflow.io/
http://atomic--wallet--sso---auth.webflow.io/
http://atomic--wallet---sso--auth.webflow.io/
http://atomic---wallet--sso--auth.webflow.io/
http://atomiic--wallet--sso--auth.webflow.io/
http://atomic--wallet--sso--autth.webflow.io/
http://atomic--walet--sso--auth.webflow.io/
http://atomic--walllet--sso--auth.webflow.io/
http://atomic--wallet--sso--authh.webflow.io/
http://atomic--wallt--sso--auth.webflow.io/
http://atomic--wallet--sso--q-auth.webflow.io/
http://atomic--wallet--sso--w-auth.webflow.io/
http://atomic--wallet--e-sso--auth.webflow.io/
http://atomic--walllt--sso--auth.webflow.io/
http://atomic--wallt---sso--auth.webflow.io/
http://atomic--wallet--sso---autth.webflow.io/
http://atomic---wallet--sso--autth.webflow.io/
http://atomic--wallet-sso--auth.webflow.io/
http://atomic---wallt--sso--auth.webflow.io/
http://atomiic--wallet--sso---auth.webflow.io/
http://atomic--wallet--sso--auth.teachable.com/p/home
http://robinhood--login--sso---auth.teachable.com/p/home
http://robinhood---login--sso--auth.teachable.com/p/home
http://robinhood--logi--sso--auth.teachable.com/p/home
http://robinhood--logii--sso--auth.teachable.com/p/home
http://robinhood--logi---sso--auth.teachable.com/p/home
http://robiinhood--login--sso--auth.teachable.com/p/home
http://robinhood--logi--sso--autth.teachable.com/p/home
http://robiinhood--logi--sso--auth.teachable.com/p/home
http://robiinhood--logi--sso---auth.teachable.com/p/home
Ledger device has never been easier. With ledger.com/start, you can begin your journey toward securing your digital assets in just a few simple steps.Follow this streamlined guide to create your account, set up your device, and protect your cryptocurrencies from unauthorized access.
https://sites.google.com/criptowalets.com/ledgercom-start/home
Visit Trezor.io/start to easily set up your Trezor hardware wallet. Secure your cryptocurrencies with advanced protection, straightforward setup, and trusted backup options. Begin your crypto journey safely today with Trezor
https://sites.google.com/trazorio.com/trezoriostart/home
HashPack Chrome Extension and browser-based wallet of crypto for DeFi, dApps, and NFTs. Also, this wallet is a completely non-custodial wallet that international members of the community and professionals with decades of experience develop.
visit here:-
https://cdnn-hashpack-chrome-ext.mystrikingly.com/
https://cdnnhashpackchromeext.mystrikingly.com/
https://cdnn-hashpack-chromeext.mystrikingly.com/
https://cdnnhashpack-chrome-ext.mystrikingly.com/
https://cdnn-hashpackchromeext.mystrikingly.com/
https://cdnnhashpackchrome-ext.mystrikingly.com/
https://cdnnhashpack-chromeext.mystrikingly.com/
https://cdnn-hashpackchrome-ext.mystrikingly.com/
https://cdnn-hashpacks-chrome-ext.mystrikingly.com/
https://cdnnhashpackschromeext.mystrikingly.com/
https://cdnn-hashpacks-chromeext.mystrikingly.com/
https://cdnnhashpacks-chrome-ext.mystrikingly.com/
https://cdnn-hashpackschromeext.mystrikingly.com/
https://cdnnhashpackschrome-ext.mystrikingly.com/
https://cdnnhashpacks-chromeext.mystrikingly.com/
https://cdnn-hashpackschrome-ext.mystrikingly.com/
https://en-hashpacks-chrome-extention.mystrikingly.com/
https://enhashpackschromeextention.mystrikingly.com/
https://enhashpacks-chrome-extention.mystrikingly.com/
https://en-hashpacks-chromeextention.mystrikingly.com/
https://en-hashpackschromeextention.mystrikingly.com/
https://enhashpackschrome-extention.mystrikingly.com/
https://enhashpacks-chromeextention.mystrikingly.com/
https://en-hashpackschrome-extention.mystrikingly.com/
Great artical thanks for sharing, if you want to download GB whatsapp please click here-
https://gbwhetsapp.com/
Informative blog post please keep sharing, if you want to download Tekken 3 game on your android please click here-
https://tekken5.in/tekken-3-apk-download-42-mb/
Ledger.com/start, your gateway to securely managing your cryptocurrency assets with ease. Setting up your Ledger hardware wallet is straightforward and can be completed in just a few minutes. Follow this guide to get started.
https://sites.google.com/criptowalets.com/ledgercomstart/home
Enviar comentario